is it ok to be dependent always with antihistamine? what other remedy can u suggest? what other antihistamine u can recommend? sometimes i rub her with caladryl, but its more of relief, then the next day she suffer it again,i really pitied her, it disturbed her sleep. we already avoided the foods that caused her allergies, but it still recur and i dont know where it came from, mostly its only during night time..

When you have indoor allergies to dust, mold and pet dander, you come into contact with allergy irritants all year round.  This contact can be the highest in your bedroom, where you come to rest and rejuvenate, but may end up worsening allergy symptoms. The high levels of allergens found in your bedroom can affect your health, and the path to a healthier night’s sleep is through reducing your exposure to allergens and therefore preventing allergy symptoms.  While steps should be taken throughout the home to reduce allergens, start in the bedroom as you spend the most time here.   When you take these allergy relief steps, you’ll be on your way to a healthier home and a healthier night’s sleep.

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I have lots of allergies, especially in my eyes. Am mainly allergic to dust and dust mite. Will a sleep mask offer any kind of relief for these kinds of allergies. If so, what kind of material should i get the sleep mask and where can i buy one?

Thank YOU in advance.

I have lots of allergies, especially in my eyes. Am mainly allergic to dust and dust mite. Will a sleep mask offer any kind of relief for these kinds of allergies. If so, what kind of material should i get the sleep mask and where can i buy one?

Thank YOU in advance.
am already taking otc eye drops, i just want to really know if a sleep mask can help in any way at all.