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Allergies, in most cases, are not life threatening. There are exceptions, as some people may be sensitive to wasp venom and may actually die from a sting. Asthma can also have some serious effects. But for most, allergies are generally a nuisance. But oh, what a big nuisance!

Sometimes it can be hard to concentrate, and sometimes we get itchy. Often times allergies cause runny noses and watery eyes. Allergies lead to wheezing and a long list of other annoying symptoms.

A strong genetic component is almost certain, though the exact causes are still being researched. Researchers know enough to minimize the problems, and sometimes even to eliminate them completely.

Allergies are caused from an overreaction of the immune system, which usually leads to the production of histamine, prostaglandin and other compounds. The result is the familiar membrane swelling that generates the symptoms.

Pollen and mold are common allergens that invoke this response. Cat and, to a lesser degree, dog dander may also cause irritation. Dust mites, specifically their waste and decaying bodies, introduce proteins to which many are allergic.

Food allergies can be hard to distinguish from mere food intolerance, but it affects millions of people. Eggs, peanuts and other foods may produce diarrhea or nausea in more sensitive people. On the more serious side, they effects can be more severe, as in the case of inflammation, and can restrict air passage.

Spider bites, from both venomous and non-venomous spiders, can cause pain and swelling beyond the norm. Bee and wasp stings can be serious problems for those allergic to the venom. Anaphylactic shock is no myth.

Even milder symptoms are well known to those who suffer from contact dermatitis and other skin allergies. Many people have had the displeasure of having hives, eczema, rashes and such uncomfortable conditions in their lives. For all these nasty conditions, there is almost always symptom relief. Some allergies may even be rid of permanently.

Reducing contact with allergens is highly helpful. One way to do that is to increase cleaning efforts around the home. Another is to reduce airborne allergens by employing a home air purifier. Both methods do help. They’re safe and effective. These are the simplest and basic solutions, and often times the ones that end up making a noticeable difference. But when that is not enough, and in most cases it is not, most people resort to medication.

Over the counter antihistamines such as Benadryl and Claritin are well known and used safely by millions every day. Topical hydrocortisone creams like Cortaid provide relief to users. Prescription strength versions of these medications are available as well, but you need to see a doctor for that.

As technology is becoming more sophisticated, possible long-term solutions for allergies are emerging. Allergy immunotherapy in the form of allergy shots has been widely used with some success. Physicians can inject allergy sufferers with an extract or modified version of the allergen.

James Conrad is a freelance article writer, and holds a B.A. in English Studies. He, like many people, has had to deal with allergies since childhood. James has compiled a website with lots of resources on how to deal with allergies. For more help, with allergies, including tips, articles, and videos, you can visit his web page at http://www.allergyinformationonline.com

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